Mission
We want to help mountain athletes and anyone else in pursuit of big, scary goals, reach them successfully and without going over the precipice– that is to say, without compromising their health or risking injury.
When performance goals are big, the stakes are high. The buffer zone between what we’re capable of and what we’re pushing for gets smaller. Good nutrition makes the difference between success and failure here.
We’re on a mission to help our clients optimize their nutrition so they can achieve big goals in performance, rehab, and life.
“It’s only on the brink that people will find the will to change. Only at the precipice do we evolve.”
John Cleese
Values
- Empowerment: we want you to feel confident in decision-making around nutrition, fitness, and health so that you can continue pursuing your goals even after we’ve finished working together
- Growth: oftentimes we’re capable of more than we think– we’re here to provide the support for you to reach your full potential
- Teamwork: we believe that healthcare should be collaborative– our professional expertise and your personal, lived experience both inform what your individualized care includes
- Kindness: nutrition is incredibly personal and making changes to our diet
can beis tough; I will challenge you to help you grow and cultivate the life you want for yourself, but I will always work to create a space that is compassionate and supportive - Adaptability: life is messy, so a plan that isn’t adaptable isn’t going to help anyone; we account for sleep, stress, and other changes that happen throughout your care to help give you the best care possible