Monthly Subscriptions
Included in all subscriptions:
- Personalized Nutritional Assessment: Receive an in-depth analysis of your current dietary habits, lifestyle, and health goals through one-on-one consultations with a registered dietitian. This assessment will form the basis for a customized nutrition plan tailored to your unique needs.
- Practical Nutritional Guidance: Receive personalized and practical nutritional recommendations to guide your food choices, ensuring they align with your dietary preferences, restrictions, and health objectives.
- Ongoing Support and Monitoring: Enjoy regular check-ins and follow-up sessions with a dietitian throughout the month to track progress, address challenges, and make necessary adjustments to your nutrition plan. This continuous support system ensures that you stay motivated and on track toward achieving your health and wellness goals.
- Educational Resources and Tools: Gain access to resources such as educational materials, articles, and tools that improve your understanding of nutrition principles and allow you to continue to make informed decisions beyond the duration of the program.
Each month, subscribers will get 2 virtual sessions, 2 formal email check-ins, and unlimited access to online support
1 Month Program
$175Best for those needing guidance on short-term goals and changes in life
3 Month Program
$465Best for those who are focused on behavior change for a single goal or training block
6 Month Program
$900Best for those wanting to start working towards long-term goals and behavior change
12 Month Program
$1650Best for those needing longer term support for multiple goals or complex conditions
Single Sessions
Interested in learning more about nutrition and how you can improve your health, but want to work towards goals more independently? A single session or a group presentation might be the right choice for you.
Evaluation
$120For those preferring to work towards goals independently but need guidance based on their individual nutrition and health history, habits, and goals
Consult
$75For those needing interpretation of results from blood work, DEXA scans, VO2 max testing, or RMR testing, along with recommendations for improving results
Group Presentation
variableFor gyms, sports teams, or work settings wanting to learn more about nutrition, or for professionals wanting to learn how to better support clients through nutrition
Can’t afford these prices?
We believe that everyone deserves care, no matter what they can pay. If the costs above are prohibitive to you working with us, please reach out to ask about our sliding scale prices.
Do we take insurance?
We operate on a cash-based, out-of-network model, so we do not currently accept healthcare insurance. For potential reimbursement, you have the option to self-claim through your insurance using a claim form available on your insurance provider’s website, along with the requisite details from a superbill provided by us. The extent of reimbursement or contribution towards your deductible is contingent upon your specific insurance plan. To ensure a smooth process, we recommend reaching out to your insurance provider before your initial appointment to clarify your out-of-network benefits and confirm any additional prerequisites.
Need help deciding which program is right for you?
Contact us for a free discovery call to learn more